2 Best pregnancy body pillow As Recommended By Experts are Leachco Snoogle Total Body Pillow and Leachco Back ‘N Belly Contoured Body Pillow:
The Leachco Snoogle Total Body pillow is the #1 best-selling pregnancy pillow with more than 7,000 reviews and a rating of 4.3 out of 5 stars. Affordably priced, this is one of the first maternity products that moms should consider.
Snoogle’s cover can be removed and washed in the washing machine. This is a maternity product that every mom-to-be should have.
The unique C shape allows you to sleep with this pregnancy pillows in numerous positions. Many petite women love this pregnancy pillow saying the extra length allows them to better position the pillow as their body changes.
The U-Shaped Contoured Pregnancy Pillow is the second product on our list from Leachco Back ‘N Belly. This pillow is symmetrical and will provide equal support for your stomach and your back, no matter what side you choose to sleep on. Noteworthy: you will get the most blood flow and nutrients travelling to the placenta (and therefore to your baby) if you sleep on your left side. But tossing and turning with this pillow will not require you move any pillows around, and that will save you a lot of nightly frustration.
The U-shaped design offers superior support for your back, hips and belly. The design also elevates the head, alleviating heartburn and nasal congestion.
And the following is the reasons why you would prefer these pregnancy pillows or regular pillows while pregnant.
A pregnancy pillow is a support pillow for pregnant woman. If your night’s sleep is not comfortable then your tossing and turning will no doubt keep your partner awake too. Trust me on this, your partner will likely love your new pregnancy pillow more than you do!
As your pregnancy progresses, you will notice that your tummy will continue to expand. Your growing belly will bring with it a whole new set of challenges, one of which is sleeping comfortably. The best pregnancy body pillow is the product you need to get a super comfortable sleep while pregnant.
As the baby in the womb grows and the growing belly expands to accommodate the infant, sleeping on the back becomes a form of suffering. No matter what your natural sleep position tendencies are, as your growing belly expands with your growing baby in your womb, you will most likely find yourself having to adjust your comfort to accommodate your changing body. Most women find that a side sleeping position becomes the easiest, and most comfortable, position to rest within and most pregnancy pillows are constructed to help you rest in such a manner.
Sleep Positions During Pregnancy
It is recommended to sleep on your left side, as it increases the amount of blood flow and nutrients to the placenta. You also can better help relieve back pain by sleeping on your side, a common complaint of many pregnant women. Later in pregnancy, many women experience heartburn, making any position that has your head more leveled with the rest of your body uncomfortable. This is when raising your upper body slightly can help, and sleeping on your back, with your upper body elevated may provide the relief you need.
Sleep Position vs. Pregnancy Pillow
Back sleepers also may feel uncomfortable the further along they are and may turn to their side naturally to better provide support to their added weight. Even side sleepers may feel the added weight before long and will be looking for ways to better support the stress their body feels through the night.
Back pain and stress are common complaints of pregnant women due to the constant pressure on the soft tissues that are moving and reshaping themselves to accommodate body changes. Therefore, it is especially important to allow the back to rest properly through the night.
Side sleepers may find that they are well accommodated until later in their pregnancy when the weight of the baby begins to pull downwards and create a strain on their back. They also may find that they are unable to place their legs in the same position without feeling discomfort. Using a pillow that allows for total belly support, back support to lean upon if needed, and even in between leg support is often preferred when this begins to occur.
Also mentioned above is the preference to elevate your upper body and head if, or when, you begin to experience heartburn. You also will want to support your neck, shoulders, as well as your lower back to be able to lay back in a lounging position and still keep your spine straight.
Pregnancy pillows often try and accommodate much of what is described above by giving you a versatile product that can be used to help you get more comfortable with your changing stages of pregnancy.
Regular pillows are designed for head rest, but a pregnancy pillow is designed to ease various body aches. Pregnancy pillow is a support pillow for the whole body of the pregnant women. You sleep on it as if you’re lying across your partner. Likely the fact that you sleep well, instead of tossing and turning, will make it easy for your bedmate to welcome a pregnancy body pillow into bed.
By creating a supportive positioning, you can better keep your body in the correct alignment for good blood flow, uninterrupted night’s rest from discomfort, and a support system for both mom and baby.
Now you need to find a pregnancy pillow suitable for your situation. By using this guide, you will be able to identify the best pregnancy pillow for you and be well on your way to a good night rest.
Pregnancy pillows come in various shapes and sizes, and the choice of one type over the other depends on your preference and needs. Nonetheless, pregnancy body pillows seek to ease the pain and aches associated with pregnancy as well as help the expectant mother enjoy a good night’s sleep. Note that due to the additional weight, a pregnant woman needs rest in the most comfortable position to enable her to carry the pregnancy successfully.
A full body pregnancy pillow hugs the bulging belly and the back. This is the kind of pillow to go for if you wake up in the morning with a sore back due to the extra spinal support pillow provides. There are two kinds of full body pregnant pillows as outlined below.
C-shaped pregnancy pillows
The C-shape is designed to be used in a riding position. The base of the C is saddled between your legs while the top of the C is used to rest your head. Your back nestles into the curve of the C, which helps relieve pressure placed upon your spine.
Below is an example of how you would use a C-shaped pregnancy pillow to get comfortable.
U-shaped pregnancy pillow
U-shaped pillow is designed to be straddled. Since the U shape offers support for both sides, this pillow is suitable for those of you who enjoy sleeping on your back but can no longer do so due to your larger belly.
Like the C shaped pregnancy pillow, the U style offers support for the head, back and legs.
Below is an example of how you would use a U-shaped pregnancy pillow to get comfortable.
As with many pillows, personal comfort is a major factor to consider, especially due to the ever-changing nature of pregnancy progression. Choosing from the many different shapes and styles can be a difficult decision, which is why we have provided more detail to each of the above choices with examples of personal trial runs. In some cases, you may find mixing and matching pillows, or using certain ones during different stages of pregnancy may help with your overall sleep comfort.
Remember, getting a full-cycle sleep every night is a requirement for a healthy pregnancy. As a mom-to-be, you must prioritize yours and your baby’s needs. When you give yourself the physical comfort that your body needs, you are also sending a message of love to the baby in your womb, assuring him that you will always put his welfare first. When a pregnancy woman is comfortable enough to complete an 8-hour sleep or so, it also means that her unborn baby feels comfortable too. The absence of too much movement in your belly only says that the baby feels relaxed and secured with your sleeping position as well.
Please share this: